Redundancy

 
Changing your job can be very stressful but losing your  job is often traumatic. You are faced with issues that simply increase the  problems (e.g. searching for work, money problems, injured pride etc) and as  a result you can begin to suffer from other issues that would benefit from  psychological intervention. If you know that you are going to be made  redundant you should ask your employer if they will fund a period of  psychotherapy or some other advisory help to assist you in overcoming the  issues that will almost certainly arise from the redundancy. Psychotherapy  will help you in dealing with the traumatic events in a confidential and  emotionally supportive environment. It will also assist in empowering you to  take, what may possibly be life changing decisions, about your career and  future. Do not under-estimate the value on being able to talk about these  issues in a non-judgemental and supportive environment with a skilled  professional who will assist in empowering you to deal with the very stressful events.